I've been Paleo for three weeks now, and I'm down 9.6 pounds in that timeframe. Obviously I'm extremely pleased with the number of course {especially taking into account the few flubs I've had- ie St. Patricks Day weekend} but I also can't get over how I feel. It's quite incredible, actually. Eliminating processed foods, grains, and dairy has created a whole new Coleen. I have more energy, I'm rarely bloated, and I feel FANTASTIC!
That is all
Happy hump day!!
xoxo
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